Having a nap could save your life!

Yes the siesta popular across the Mediterranean and Southern Europe really is good for your health too According to research a nap can help reduce blood pressure and help prevent a heart attack. Having a mid-day doze is always nice and often revitalising but it may...

10% of NHS Drugs Bill Spent on Diabetes

According to the latest figures diabetes now accounts for 10% of what the NHS spend on drugs every year. The official figures from The Health and Social Care Information Centre report state £869m was spent on drugs for diabetes last year. About 10 years ago the spend...

Students Urged To Have Meningitis Vaccine

A new meningitis vaccine is to be offered to UK teenagers and students. The vaccine, MenACWY, will be offered to everyone between 14 and 18 as well as students under 25 attending university or college to protect against meningitis W (MenW), a deadly strain of...